Mon premier blog

When I Say No, I Feel Guilty Manuel J. Smith
Publisher: Random House Publishing Group

We are nice and do not want to hurt someone's feelings. I feel guilty when I ask for help. I feel guilty because I did too little. I feel guilty when I say, "Yes." I feel guilty when I say, "No." I feel guilty when I take chances. I feel guilty when I don't even ask. Saying “no” or settling limits on how much you can give may feel uncomfortable. We enjoy feeling indispensible. Try reading When I Say No, I Feel Guilty by Manuel J. However, it also provides an opportunity to heal and grow. Throughout history, women have been those who pleased others. Then you feel guilty for being somehow “lesser than” all those women/mothers who seem to be doing it right. Admit it we are people pleasers. I feel guilty when I avoid risks. We hold a, "No one can do the job as well as I can," mentality.